Depression affects 1 in 3 people in the UK and can vary from mild to extremely severe. Having suffered severe depression for the majority of my life, I feel equipped enough to be able to discuss the way the mind works in relation to the topic of depression and death.At some point while suffering with [...]
Archive for March, 2010
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Can Exercise Cure Depression?
Posted by admin on March 29th, 2010
Sadly, millions of Americans are battling with depression. It’s common that people who suffer from this problem try to treat it with alcohol, tobacco, caffeine, or drugs (legal and illegal). But what if depression could be treated with exercise? It certainly would eliminate the consequences that come with drugs and alcohol. But will it work?A [...]
Surviving Depression
Posted by admin on March 28th, 2010
If the 20th century was considered the most tensed-up period in history, the 21st century is set to exceed it by far. Depression is one of the most serious health hazards of today, and has reached epidemic proportions. We live in a disorderly world where people are highly competitive, commercialized and power hungry. This leads [...]